Thyroid: The Most Overlooked Cause of Poor Health

If you are a woman with a chronic health condition, there’s about a 1 in 3 chance that part of your problem has to do with your thyroid gland. (Men have this problem as well, but less than 10% of those with chronic health problems are thyroid-related). By “chronic...

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Resolving Chronic Health Conditions

Health Care is Failing Worldwide “Six in ten adults in the US have a chronic disease, and four in ten adults have two or more.” CDC How many people (including yourself) do you know with heart disease, diabetes, cancer, obesity, and depression… to name a few. Control...

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The Effects of Stress

Stress and Your Life Fact: Your life is going to present you with mental and physical stress*, probably very frequently! *Stress is a mental or emotional strain or physiological disturbance or damage. How you decide to deal with this inevitable stress can make a huge...

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Standard Process Detox Balance Program

My Favorite Detox? It’s the Standard Process “Detox BalanceTM” program. This is a 28-day program of diet improvements and whole-food supplements in smoothies. Does this “get out all the nasty toxins?” Probably not. What it does with high efficiency for every patient...

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Detoxification: A Very Different View

Detoxification: A Very Different View Detoxification is one of the most cherished tools used by many holistic or alternative healthcare practitioners. It’s an easy to understand concept: we live in a toxic environment, eat toxins in our food, slather toxic personal...

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The Insanity of Disease Prevention

The Insanity of Disease Prevention With heart disease and cancer killing 1.2 million annually (the two leading causes of death in the US), should you be fooled into believing that anything is really known about prevention? If you worry sometimes (or a lot) about...

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Should You Get the Flu Shot?

Should You Get the Flu Shot?

Should You Get the Flu Shot?  Learn the facts and then decide… “Get Your Flu Shot Here” signs have been all over the city since late summer. It’s that time of year when we are bombarded with flu shot advertising encouraging you to get your shot. CVS and Target are...

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Boost Your Immune System

Don’t Get Sick, Boost Your Immune System Mostly I don’t think very much about my immune system… it chugs along keeping me protected and repaired without bringing any attention to itself. That is, until I start to get sick. Then I’m really paying attention to my immune...

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Food Misconceptions

Reading this post will likely improve your health “I eat what I like.” That pretty much sums up the most common reason for food choices I’ve heard. For 25 years I’ve been successfully helping people change their health by educating them about food. From this...

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Caring and Health Care

Have you ever suffered from a lack of caring in the health care system? This could be obvious: a doctor or nurse that treated you impersonally or failed to answer your questions. Or it could be indirect: a failure to diagnose or treat your problem correctly because no...

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