Allergies: Two Things You Must Know For the many adults and children who suffer from food and environmental allergies, there is one overriding, crushing piece of missing information: You can often effectively desensitize allergic substances and foods In other words,...

How to Not Worry and Be Happy OK, the world is burning down with Omicron. The first thing to do is make sure you don’t burn down with it. Read THIS ARTICLE for concise directions on how you and your family can avoid getting sick. With that done, we must continue to...

Omicron: How to Stay Safe I’ve spent this morning talking to patients who are sick with Covid symptoms. Let’s talk about how to help you to weather this latest storm. The correct response is to do all the things we know to protect ourselves and others. My...

Holiday & Winter Depression A bit of research turned up that the holiday season can be difficult for people who have depression and other mental health problems. Feeling lonely, financial stress, disruption in regular schedules and activities can cause stress for...

DO NOT DRINK OUR WATER! When you come to my clinic, PLEASE don’t drink the tap water. Our tap water contains ten toxins in potentially unsafe levels, including nine carcinogens. (You can check out the water quality in your zip code HERE) How to Have Safe, Healthy...

  Roundup and Heart Disease If you have a house with a yard, you probably know about Roundup. The stuff is truly miraculous! Spray it on just about anything, and the unwanted plant shrivels up, dies, and doesn’t come back. It seems like nothing else comes close...

  Recovering from Anxiety & Depression Without Drugs Anxiety and depression can mess up your life. Mental health problems are not understood at all. Research hasn’t gotten to first base on any of them. Treatment is limited to controlling symptoms, and often...

Depression: You Need a Program, Not a Pill According to the CDC, one in six American women over the age of 15 takes antidepressant medications. These women take daily medication even though no single region of the brain or neurotransmitter pathways has been identified...

Introduction You may have heard the term “SIBO” and wondered about it. SIBO is Small Intestinal Bacteria Overgrowth. It usually results from the poor passage of food through the small intestine, which creates a breeding ground for bacteria. The bacterial overgrowth...

Easy: Less Risk of Stroke, Heart Attack Here’s a story about Matrix GLA Protein. Did I put you to sleep with one sentence? Maybe! But I think you’ll really want to hear this story: it’s cool. Stroke and heart attacks happen when your arteries get stiff. You’ve heard...

Do You: Get too little or poor quality sleep? Have high-stress levels in your life? Eat sugar regularly? (Wine, beer, candy, soda, sweet tea, cookies) Eat a lot of carbs? (Pasta, rice, bread, oats, potatoes, pancakes, biscuits) Eat a lot of processed foods? (boxes,...

Differences Between a Mammogram and Thermography October is Breast Cancer Awareness Month With breast cancer, early detection is considered the primary factor in good outcomes and reduced mortality. Conventional medicine is focused almost entirely on early detection,...