If hormone problems have ever made you ill, you know the madness I’m talking about. If you have ever been sad for so many reasons and for no reason at all, you understand the madness. If you are a young girl or woman troubled by extremely painful periods, missing...
Nervous System “Switching:” The Stealth Health Disorder Nervous system switching isn’t taught in most medical schools, so your doctor has never heard of it. However, it’s quite common and can have a devastating but hidden effect on your health. It’s usually caused by...
How frustrated are you by your own body? Does it have a stubborn health condition like blood pressure, IBS or PMS? Is it overweight? Is there something about your body that drives you nuts, but you’ve almost given up finding out why or if something could be done about...
If you have a chronic health problem and are going to a conventional medical doctor, you may be in trouble. Your problem might be blood pressure, diabetes, depression, hormone problems, thyroid, autoimmune, IBS, GERD or other digestive problem, etc. You may also have...
I’ve been told repeatedly by medical doctors that I have the best doctor job in the world. They tell me, “What you do is what I dreamed of doing when I first decided to be a doctor.” I’ll admit that my job as a holistic doctor is pretty cool, but I didn’t realize what...
We live in a society of drugs. The Mayo Clinic reports that 70% of the US population takes at least one prescription medication. Over the counter drugs? We make about 3 billion trips to the store each year to buy them. In my practice, we only use only...
A lot of times we can feel lost. I know I do sometimes. It isn’t that we don’t know what to do because for most of us that is all too clear. It is just that we may not have ever stopped to really examine why we do the things we do. I know we do the things we do...
Gratitude is such a happy word.To be thankful. To love and appreciate the good around us. The people and the things that make our lives better and worth living. The big things and the little things. I am so grateful for so many things.I also am guilty of not really...
Compassion is generally seen as necessary for any successful society, and many religions espouse compassion as a vital ingredient in human interaction. But what is it compassion really? And how do we have compassion for others and then ultimately, for ourselves? I...
I’ve been thinking about grace lately: How little grace we offer to ourselves and to others. Maybe it stems from perfectionist attitudes about life and love or maybe we feel we just don’t deserve it. Do you ever remember a time you just cut yourself a break and...
