Depression: You Need a Program, Not a Pill

If you or someone you love is suffering from depression and anxiety, what is needed is real help.

What isn’t needed is temporary “solutions” that depend on theories developed to market pharmaceuticals.

FALSE: Depression is caused by a chemical imbalance in your brain

Recent studies have disproven this theory. In truth, there has never been a study that showed any evidence that it was true in the first place, so finally having the theory disproved shouldn’t be a shock.

Read about the recent study here.

This theory was first developed to justify antidepressant drugs. The pitch was that if your depression was caused by chemicals, then more chemicals could correct this.

What do Antidepressant Drugs Do?

According to the CDC, one in six American women over the age of 15 takes antidepressant medications.

What IS known about these drugs is that they are dangerous and addictive (see the “black box” death warning on most of them).

What is a mystery is how and why they affect different people different ways. Some people seem to get help from these drugs. Others can’t tell that they are taking them at all. Some get very negative reactions.

Overall, the longer a person takes these drugs, the more dangerous they become.

Also, the chances for possible relief of your depression and anxiety are not that great: about 20%:

Following is from “Depression: How effective are antidepressants?” NCBI (National Center for Biotechnology Information, U.S. National Library of Medicine):

Studies involving adults with moderate or severe depression have shown the following:

• Without antidepressants: About 20 to 40 out of 100 people who took a placebo noticed an improvement in their symptoms within six to eight weeks.
• With antidepressants: About 40 to 60 out of 100 people who took an antidepressant noticed an improvement in their symptoms within six to eight weeks.

In other words, antidepressants improved symptoms in about an extra 20 out of 100 people.

What is not included in this study are the health and life disasters that often result from long-term drug use.

The truth is the patient doesn’t need a pill; they need a program

Anyone with depression and/or anxiety has many interrelated health issues that have resulted in their symptoms. There is no “silver bullet” single drug or treatment that will solve the problem.

What is needed is an integrated program including:

• History of infections
• History of head trauma
• History of chemical and toxic metals exposure (such as amalgam dental fillings)
• History of previous drug use
• Dietary, exercise, and sunlight habits
• Testing for allergies, blood sugar problems, and hormone imbalances

I have been using this evaluation method and finding the root causes of depression and anxiety for decades in my practice. I can report that most patients improve, don’t take medications, and progress through any mental therapy course.

As a “bonus,” these patients make overall health improvements that often result in greater energy, better sleep, better digestion, less pain, and overall well-being.

Becoming healthy is itself a valid therapy for anxiety and depression!

Patient Story:

I Have a Real Sense of Hope Instead of a Chemically Induced High!

I have seen significant improvement with my last 3 – 4 visits. My headaches have all but vanished. I have so much energy and mental clarity, and it feels amazing. I have been waking up in the morning feeling like my night’s rest was adequate and restful instead of needing 3 hours to get myself fully alert. I can get so much more accomplished during the day than I used to. I have been off antidepressants for over a month and a half, and I have a real sense of hope about my life instead of a fleeting, chemically-induced high. My sugar cravings have diminished significantly, a truly amazing feat considering when I first walked in here about the only thing I ate or craved was sweets and sugar. The best part is that I have learned so much about nutrition and my body, information that will be invaluable to me for the rest of my life. THANK YOU! — J.R.

Are you experiencing anxiety and depression?

I may be able to help you.

Would you please take five minutes to fill out a health assessment survey and send it to me? I’ll review your information, then have my assistant call you for any additional information. Then, I’ll let you know if your case might be a good fit for my clinic. This assessment is complimentary, with no strings attached. Either I can help you–or point you in the right direction to get help.

Don’t give up! You can recover your health if you persist.