Fixing Your Hormones

Fixing Your Hormones

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Natural Hormone Solutions Workshop Series

Does Your Body Seem Out of Control—Your World Flipped Upside-Down? You may be suffering from hormone imbalances

Did you know that there are about 50 hormones in your body and that these hormones control almost everything?  Hormones affect the way you look, the way you act, your emotions, and your overall health. Many factors can damage your body’s hormonal control, such as aging, toxic buildup, microbial imbalance, and emotional or physical stress.

If your hormones are out of balance, you don’t feel well, and your world becomes out of whack. There are many symptoms related to hormone imbalances. Some of these you are probably familiar with like hot flashes, night sweats, extreme irritability, moodiness, digestive issues, joint pain, sleep problems, libido problems, and PMS. There are others that you might find surprising, such as:

Incontinence, migraines, depression, fatigue, wrinkly skin, weight, cold hands or feet, acne, thyroid dysfunction, endometriosis, PCOS, infertility, concentration, short term memory issues, no energy, poor muscle tone, poor balance and coordination, excess facial hair or hair loss, inability to handle stress (and quite a few more).

My Doctor Says My Blood Tests are Normal

Unfortunately, standard blood labs don’t adequately test for or reflect many hormonal imbalances and problems. If your doctor says that you are entirely healthy (despite your complaints) or that your problem “is in your head” or is “due to your nerves,” then it could be your hormones causing your problems.

Hormones are dynamic and continually changing, especially in women. To understand hormone problems, you would have to know how and when these changes are occurring and how they are changing relative to other hormones. A snapshot of blood hormone levels may appear to be “normal,” despite severe hormone imbalances.

Two Steps to a Happy Woman

STEP ONE: Testing

I have had to overcome the common problem of inaccurate hormone testing. To do this, I have researched and gained experience with a large number of different lab testing techniques. In addition to traditional blood labs, I use saliva, urine, and dried urine (“DUTCH”) labs. These labs are usually done at specific points in the menstrual cycle or are done as “cycle mapping” every few days throughout the cycle.

I also use extensive case history and reflex testing of the autonomic nervous system to determine high-level stresses and priorities. For example, is the body more stressed by the adrenal glands, thyroid gland, or ovaries? Starting with a hormone case knowing these basic facts allows me to “cut to the chase” and lab test only those areas that are causing the problems.

STEP TWO: Health Improvement

I don’t “treat” hormone problems. Treatment would involve using hormones, drugs, or surgeries to change the function or structure of the body in an attempt to improve a woman’s health.

My approach is to recognize that the body is already doing everything it can to heal itself. Also, only the body knows the entire scope of the problem and what needs to be done about it. No doctor could ever discover all of this information.

Therefore, I test and discover from the body what assistance it needs to overcome the “blocks and stops” that it’s running into, and help it to continue with the healing process. This technique can include exact supplementation, bio-identical hormones, diet and lifestyle changes, and some gentle yet powerful acupressure hormone techniques to relieve specific stresses.

I help your body address the causes of why it isn’t healing instead of treating the symptoms that result from its problems. You may achieve a stable state of health that you can maintain instead of continually chasing an elusive “balance” for your hormones.

It is my greatest honor to have worked with thousands of patients and assisted their bodies with hormone imbalances. I have helped many women who have not responded well to medical or other alternative treatments with great success. I have numerous tools and protocols to handle difficult cases that have resisted all previous efforts. My approach is unique in many ways among medical and alternative health practices in helping women recover their health and quality of life.

The High-Performance Life Health Trap

The High-Performance Life Health Trap

The High-Performance Life Health Trap

“I don’t waste time with excuses or blaming others. I’m here to create a successful outcome.”

This can be the high-performance attitude of:

  • Corporate CEOs
  • Sports heroes
  • Moms
  • Employees working their way to a better job
  • Entrepreneurs and business owners
  • Teachers
  • YOU!

If this is YOU, ask yourself this simple question, and give yourself an honest, thoughtful answer:


Does your answer start you thinking of multiple health issues you are ignoring? Sleep, energy, digestive problems, weight, pain, brain fog, memory, concentration?

Just for a second, imagine your life without these health problems. How are these problems slowing you down, frustrating you, worrying you, or frightening you?


Did you ask your doctor about these problems and get no help?

High-performance people commonly push through health issues. Nothing stops them! This habit can become a trap when the problems aren’t temporary. The person can just keep going until they crash.

If You Feel Bad, Something is Very Wrong

The truth is that if you take the right actions, you can reverse your health issues, improve your performance and happiness, and avoid worse problems in the future.

If you don’t do anything effective about your health, your happiness can be reduced. Your health may worsen, and you may eventually have a health problem that your doctor can diagnose. At this point, treatment will likely be long-term medication to control a symptom while your health continues to deteriorate.

There Is a Solution That Will Work for You

The truth: You can resolve your problems and return to a higher level of physical and mental performance. As a high-performance person, this may be all you need to know.

Are you ready to prioritize your health, so it gets handled? The alternative might be kicking the can down the road.

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Guide to a Plan
Guide to a Plan

You Don’t Need a Treatment; You Need a Guide and a Program

For problems that don’t respond to medical treatment, no single treatment is likely to help. Your problem is probably more complex than a single drug, supplement, or diet solution.

You need an entire program to work with your body, diet, and lifestyle to restore your life and health. You’ll also need a guide working with you through the program to ensure you get a full result.

This doesn’t have to be hard. It could be done in less time than you may be imagining.

I understand how you feel; it was my own frightening health experiences that inspired my clinic. I’ve been where you are myself.

I’ve been helping cases like yours for 28 years and have developed a comprehensive program that is individualized and unique to you. What I do isn’t a secret! You can go to my Information and Education Hub webpage and read as much as you like about what I do and how it works.

Here is your plan:
  1. Use the link below to go to my online health quiz, (or just call to talk to us.)
  2. If you submit your quiz, we’ll call you for a phone consultation to determine if it’s likely that we could help you.
  3. You’ll get started toward feeling better and achieving your health goals.




TO START YOUR PLAN: Fill out an online questionnaire

Submit your Questionnaire, and you’ll receive a complimentary consultation to get more information about causes to your problems and your individual health questions answered. 

OR: Save time, request an appointment and we will call you

Receive a phone consultation to determine if you’re a good candidate for our programs. Then, we’ll get you scheduled and moving toward a solution for your health.

Feeling So Much Better!

I’ve been coming to Alternative Health Atlanta for only 2 ½ weeks and I already am experiencing relief from problems that I’ve tried to cure with medication, exercise and willpower. None of these methods have resulted in the peaceful night’s sleep, the sense of well-being and the decrease in my anxiety levels that I am now experiencing. After each visit, I sleep a little better, feel less anxious and have more energy. I am so excited about continuing to improve mentally and physically. It’s a Godsend! —M.K.
Energy is Life; Fatigue is No Life

Energy is Life; Fatigue is No Life

Energy is Life; Fatigue is No Life

If you have a fatigue problem, you know it.

The Misery Package

Often physical fatigue combines with mental sluggishness. Brain fog, poor concentration, and memory problems at the same time you have no energy can make up a misery package.

Physical and mental fatigue combined can be a knockout blow to your life.

You get two choices:

  1. Push through the fatigue to live your life as best you can. Although this is admirable, the stress of pushing yourself can lead to additional health problems.
  2. Reduce your activity level to what you feel you can do. Pacing yourself sounds like a sensible solution, except that in most cases, your energy will continue to drop, and you’ll do less and less. Living with reduced output and accomplishment can lead to depression, apathy, and a poor quality of life.

Causes of Fatigue

Fatigue has physical causes, but only a few of these are medically treatable.

Fatigue can come from many different sources:

  • Thyroid: This is a hormone gland that controls your metabolism, your heart (your primary source of energy), and your brain. So, a thyroid malfunction can slow your metabolism, cause fatigue from heart stress, and create severe brain fog. Often this won’t show on a blood test.
  • Adrenals: These glands create a hormone called cortisol. Cortisol controls your blood sugar and blood pressure, digestion, and whether you feel hungry. It manages your sleep, your ability to tolerate physical activity, and your ability to cope with stress. Are you sluggish in the morning? Do you crash in the afternoons? Do you have high energy at midnight? Cortisol can be the culprit in all of these.
  • Sleep problems can cause fatigue and brain fog. If you try to solve your sleep problem with drugs, you’ll still get no actual sleep. The drugs will knock you out into what looks like sleep, while your sleep deficiency continues, and drug dependency increases.
  • Heart stress can cause debilitating fatigue. In some cases, you will be diagnosed and treated with drugs, surgeries, or pacemakers. But the fatigue, though improved, can persist. In other cases, your heart stress may not show up on labs or tests—but your fatigue will continue.
  • Medications often have fatigue as a side effect. Culprits are blood pressure meds, anti-depressant and anti-anxiety meds, steroids, and antihistamines. Solution: get healthy enough to get off your meds!
  • Mental problems can suck the life out of you, creating lethargy and fatigue. Depression, anxiety, eating disorders, drug or alcohol abuse, and grief all can create fatigue.
  • Deficiencies of all kinds can create fatigue. Vitamin B12, vitamin D, folic acid, and iron deficiencies can all cause fatigue.
  • Infectious diseases can cause short-term fatigue, as anyone who’s had the flu can attest. However, some infections (such as Covid) can be long-term or even lifetime. CMV (cytomegalovirus), Lyme disease, EBV (Epstein-Barr virus) can cause long-term—even decades—of fatigue.
  • Chronic diseases often have fatigue as one of many symptoms. Diabetes, kidney disease, liver disease, and anemia can all cause fatigue and brain fog.

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Fatigue: The Adrenal Gland Connection

READ: Your Body’s Guardian Angels

Fatigue Siren

The Fatigue Siren Song

The number of people with fatigue problems is undoubtedly staggering. Once you have fatigue, you often can’t recover from it because the fatigue can entrap you into perpetuating itself.

Fatigue often prevents you from fixing your fatigue problem.

It takes action and energy to resolve your fatigue problem, but you may be too tired to do anything about it. If you reduce your activity level to match your available energy, your activity will continually reduce as your fatigue increases until there is little left of your life.

In Greek mythology, the Sirens (monsters who looked like beautiful women) sang to the sailors and lured them onto the rocks to their death. In real life, fatigue can lure you into a similar fate.

There is an Answer to Fatigue

There are three things you must know to be successful at ending your lack of energy and getting your life back the way you want it to be:

  1. DECIDE: You have to overcome the “Fatigue Siren Song” and decide to do what you must to end your fatigue. If you decide that you will handle the fatigue, and you aren’t slowing down until you do, then your chances of success get very high.
  2. REALIZE: Conventional health care can rarely help you with chronic fatigue. Medical doctors aren’t taught the knowledge and techniques to handle most causes of fatigue effectively. You’re going to have to find a holistic doctor.
  3. UNDERSTAND: Just because there’s no medical treatment available for most causes of fatigue, this doesn’t mean that there’s no hope. Your body can heal almost all of the causes of fatigue listed above.

Your body has a fantastic ability to heal itself. Just because there is no effective cure for your condition doesn’t mean that your body couldn’t—with some assistance—heal the problem.

Find Out More

You should find out if you could recover from your fatigue (or other “unsolvable” health condition). What would your life look like if this happened?

Find the underlying causes behind your fatigue. THIS IS A FREE ANALYSIS.