Have Toxic Seed Oils Torched Your Body?

Have Toxic Seed Oils Torched Your Body?

Introduction

I’m proud of my patients when they have mastered reading labels in the grocery store. They can spot and avoid sugars, preservatives, colors, etc., and avoid toxic foods.

Did you know that some of the most toxic foods you can buy have no “bad” ingredients on the label? These are toxic seed oils: corn, canola, cottonseed, soy, sunflower, grapeseed, and rice bran.

Toxic Seed Oils in Grocery Store

It often comes as a surprise to people, but these common oils (they seem to be in EVERYTHING!) can cause severe inflammation.

Inflammation is the fundamental cause of heart disease, digestive diseases, autoimmune diseases, diabetes, mental health issues, joint pain, arthritis and much more.

If you want to know why these diseases are rampant in our society, just visit your local grocery. Every inch of grocery store shelving has incredible value to the store and the suppliers of the products sold on that shelf. If you see 20 bottles of corn oil in a row, that tells you that this product flies off the shelves.

Side note: A solution to out-of-control health care costs in the US: Brick up both ends of the oils and cereal asiles in every grocery store in America. Health care costs would tank!

What Do I Use Instead?

Saturated fats are best to cook with: Butter, coconut, and palm oils. For lower temperature cooking and dressings, use extra virgin olive oil and avocado oil.

Be aware that restaurants usually use toxic seed oils and that the reheating of the oil that happens in fryers creates many toxic substances that become part of your meal. Moral: avoid deep-fried foods in restaurants.

OK, But What If It’s Too Late for Me?Dr. Billiot

If you wish you’d known this information a decade or two ago and you are suffering from the results of long-term inflammation, there is still hope.

Please take five minutes to fill out a health assessment survey and send it to me. I’ll call you for a phone consult and discuss what could be done about your health. It’s complimentary, no strings attached. Either I can help you or point you in the right direction to get help. Don’t give up! You can recover your health if you persist.

 

Dr. Melodie Billiot

More information about fats and oils

Read: Fats are Essential to Life

 

8 Toxic Seed Oils– What to Know

Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP

The eight industrial toxic seed oils are Canola, Corn, Cottonseed, Soy, Sunflower, Safflower, Grapeseed, and Rice bran.

Industrial seed oils are the highly processed oils extracted from soybeans, corn, rapeseed (canola), cottonseed and sunflower, and safflower seeds. After the seeds are gathered, they are heated to extremely high temperatures to oxidize the fatty acids. This process creates byproducts that are harmful to your health.

Omega-6s are found in corn, safflower, sunflower, soy, and vegetable oils and products made with those oils. Excess consumption of omega-6s can trigger the body to produce pro-inflammatory chemicals.

What’s wrong with industrial seed oils?

There are six main problems with industrial seed oils, all of which play a significant role in chronic inflammatory diseases.

The consumption of industrial seed oils represents an evolutionary mismatch.

Eating industrial seed oils raises our omega-6-to-omega-3 fatty acid ratios, with significant consequences for our health.

Industrial seed oils are unstable and oxidize easily.

They contain harmful additives.

They’re derived from genetically modified crops.

When industrial seed oils are repeatedly heated (as restaurants do in fryers), even more toxic byproducts are created.

How are industrial seed oils making us sick?

Industrial seed oils are far from the “healthy” label they carry. They have been linked to a number of chronic health problems such as:

  • Asthma
  • Autoimmune disease
  • Cognitive and mental health issues such as depression, anxiety, cognitive decline, dementia, and even Alzheimer’s disease.
  • Diabetes and obesity
  • Heart disease (they are far from being heart-healthy!)
  • Gut health issues such as irritable bowel syndrome (IBD) and inflammatory bowel disease (IBS)
  • Inflammation
  • Infertility
  • Macular degeneration
  • Osteoarthritis

The best thing you can do for your own health and your family’s health is to get rid of all vegetable oils and margarine from your home.  Simply throw them out. Replace them with saturated fats for cooking and extra virgin olive and avocado oil for dressing.

Summary:

At this point, it should be clear that we want to avoid omega-6 fats in our cooking oil. The following is a good graphic to represent what to avoid.

Toxic seed oils chart

Oils from tropical plants such as cacao, coconut, and palm are lowest in omega-6, while oils from cold-weather plants such as sunflower and soybean are highest in omega-6 and best avoided.

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Sequence-Based Health Care

Sequence-Based Health Care

Sequence-Based Health Care

Sometimes the solution to difficult and complex problems is so simple that it hides in plain sight.

An example would be the problem of chronic illness.

I don’t have the complete answer to ending chronic illness or how to stop the current exploding epidemic of misery it is creating. But I may have a solution on how you can recover your health.

This solution is called Sequence-Based Health Care. It could help you heal from long-term, frustrating health problems, often when conventional medicine or natural treatments (called Symptom-Based Health Care) have failed.

Here’s the Problem:

“Six in ten adults in the US have a chronic disease, and four in ten adults have two or more.”

“Chronic diseases are defined broadly as conditions that last 1 year or more… Heart disease, cancer, and diabetes are the leading causes of death and disability in the US, and the leading drivers of the nation’s $3.8 trillion in annual health care costs.” CDC National Center for Chronic Disease Prevention and Health Promotion

The chronic diseases listed above are the “big ones.” Still, there may be even more suffering from fatigue, digestive problems, sleep problems, menstrual and menopause issues, joint pain, headaches, anxiety, depression, etc. All of these are chronic illnesses.

Two Causes of the Chronic Illness Epidemic:

Lifestyle

Lifestyle issues such as smoking, unhealthy diets, no exercise, alcohol, and drugs all contribute to chronic illnesses. But most of the patients who have come to me were not doing these actions.

You can have chronic health problems despite living a healthy lifestyle.

Symptom-Based Health CareSymptom-Based Health Care

Conventional medical treatment of all kinds, as well as holistic or natural health care, are Symptom-Based. The symptom may be a patient complaint or an abnormal lab test or image. With Symptom-Based Health Care, the doctor is treating the problem in the body.

If the problem is an injury, infection, or acute illness, this form of health care can be highly effective. But it doesn’t work well with chronic disease (see CDC statistics above).

Because Symptom-Based Health Care is 99.9% of all health care, when people with chronic conditions go for treatment, it uniformly doesn’t work (other than lifelong drug symptom management). Thus, we have an epidemic.

You are likely wondering about these statements, because the only health care you have ever known or heard of is Symptom-Based. What else would a doctor do other than treat the patient’s health problems?

This is what I meant by the solutions “hiding in pain sight.”

Sequence-Based Health CareSequence-Based Health Care

Premise:
  • Your body is designed to heal itself.
  • If you have a chronic condition, your body certainly isn’t succeeding in its efforts to heal.
  • THEREFORE: Your body is trying to heal but running into a barrier that’s stopping it.
Sequence-Based Health Care Steps:
  1. We recognize that the intelligence running your body is the only entity that could know the details of why it can’t heal itself. Therefore, we make your body be the doctor on the case. By testing the nervous system directly, we can find out what your body wants to do—instead of guessing (conventional health care’s solution).
  2. We test to discover the first (primary) barrier that is stopping the healing process. Then we test to discover what assistance the body wants from us to move past that barrier.
  3. We assist the body (exact nutritional supplementation, acupressure, and diet improvement); it moves past the barrier and resumes healing.
  4. The body now hangs up on the next barrier, and we repeat steps 2 and 3. We continue assisting your body past barriers until it can heal itself without hanging up, at which point your health is restored.

Sequence-Based Health Care ends the whack-a-mole of treating what the doctor thinks is wrong and empowers the body’s intelligence to run the treatment program.

 

Would This Help Me?

I understand how it feels to have a health problem with no solution. It was my own frightening health experiences that inspired this clinic.
For 28 years, we have helped 10,000 patients to resolve difficult problems and take back control of their lives and health.
Sequence-Based Health Care has been proven over decades of experience.
If your health problems are affecting you socially, physically, and mentally, we can help you to have the freedom to achieve your goals with energy, pleasure, and a sharp mind.

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Anxiety and Depression-Brain On Fire?

Anxiety and Depression-Brain On Fire?

Introduction:

If you think that more people are anxious and depressed than before the pandemic, you  would be correct:


Anxiety-Depression Graph

Data from the US Census Bureau in December reported more than 43% of those surveyed had symptoms of anxiety or depression in December of 2020. The previous year this number was only 11%. Other surveys show worldwide numbers similar to those in the US.


And this makes sense: We’ve been worried about our health and the health of those we love. Our lives have been disrupted and put on hold. We’ve been isolated, and we can’t do many things that are important to us.

There May Be An Additional Reason for the Anxiety

Recent studies (a lot of them) are showing that:

Anxiety and depression are partly caused by inflammation in the brain.

A big reason for this (as with most inflammation) is often a dysfunctional gut.

Another way inflammation is created is by eating inflammatory foods.

I would guess that most of us have been trapped at home binging on sugar, junk food, alcohol, and carbs: the most inflammatory foods in existence.

Gut dysfunction is at epidemic levels in the US. I can’t remember a new patient in the past ten years that hasn’t suffered to some degree from this.

Pandemic Stress + Inflammatory Junk Food + Alcohol + Gut Dysfunction =
Increase in Overall Inflammation and (Often) an Increase in Anxiety & Depression

The Gut-Brain Connection

The connection between your gut and your brain is a vital part of your physical and mental wellbeing. Many studies support this fact, and the gut-brain connection continues to be intensively researched.

At the clinic, we have helped thousands of patients to reduce the inflammation and stress in their bodies, resulting in healthier, happier, calmer, and more productive people.

Reducing your inflammation benefits every part of your body!

If you are dealing with mental stress, make sure you resolve any problems with your gut-brain connection. It can make all the difference!

Dr. Melodie Billiot

Dr. Billiot

Dr. Melodie Billiot

Need an immediate DIY stress solution?

Read: Solve Stress Backwards

 

Anxiety and Depression-Brain On Fire?

Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP

Depression, Anxiety, and other mental disorders have reached epidemic proportions. 

In the US, the national rate of anxiety in 2019 tripled from 8.1% to 25.5%, and depression almost quadrupled from 6.5% to 24.3%.

What is going on?

The present paradigm of treating these mental disorders lies in balancing the neurotransmitters through pharmaceutical agents like SSRIs (Zoloft, Lexapro, Prozac, etc.) and Benzodiazepines (Ativan, Xanax, Valium, and Klonopin. Antidepressants

Unfortunately, it may just be possible that the neurotransmitter paradigm is antiquated and does not address the underlying root cause(s) of these mental disorders.

After reading and researching, and doing a deep dive into these mental disorders’ possible root causes, I found something amazing and life-changing!

What I discovered was while nutrient deficiencies do play a role, the major eye-opener was the fact that depression, anxiety, and other mental disorders are largely inflammatory in nature.

In the brains of people suffering from depression, anxiety, and many other mental health challenges, the immune system is activated with evidence for elevated levels of inflammatory cytokines such as interleukin 6 and tumor necrosis factor-alpha.

Like rheumatoid arthritis and Crohn’s disease represent inflammation in the joints and gut, psychiatric disorders are linked to inflammation in the brain.

If we hope to gain any control over these mental issues, we must address quenching the brain’s inflammation.

Now here is what I found quite shocking.

Benzodiazepines and SSRIs have another mechanism of function most people are not aware of.

Guess what it is?

They both have anti-inflammatory properties.

Yes that is correct.

Is it possible that these psychiatric medications have little to do with balancing neurotransmitters and more to do with reducing the inflammation in the brain?

The medical literature tends to support this theory.

Now to control this inflammation, one need not look any further than the gut.

Once the gut inflammation takes hold, cytokines circulate throughout the body, including into the brain.

The secret to reducing gastrointestinal inflammation is to identify food irritants, bacterial pathogens and improve optimal microbial flora. Some studies have found that the probiotic, Lactobacillus (L.) rhamnosus has some promise in reducing anxiety and improving microbial flora.

Overall, a picture of the gut microbiome playing a facilitating role between stress response, inflammation, and depression and anxiety is emerging and should be considered with anyone suffering from anxiety, depression, and in that case, any mental disorder.

This new and emerging treatment for anxiety, depression, and other psychiatric disorders is complex but promising!

Although a 180-degree approach to the neurotransmitter deficiency theory, it is worth considering and even embracing.

Do you have severe, long-term, or frustrating health problems?

  • Are you exhausted, depressed, anxious, or unable to sleep?
  • Do you feel anxious, depressed or overwhelmed?
  • Do you have digestive disturbances, joint pain, headaches, hair loss and weight gain?

Do you wonder how you got here? One day you woke up in a complete mess, but can’t for the life of you figure out how it happened?

It’s not your fault, but you CAN fix it.

Here is a way you can start to get your life back—with energy and vitality no matter the stage of your life.

 

Dr. Melodie Billiot is a doctor who has lived through her own exhaustion and illness, and discovered the answers to her own health.

Dr. Billiot

As a result, she has helped thousands of people just like you to regain their health.

Get Started: Do a complimentary Health Analysis and Consultation

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Watch this video for a seven-minute explanation of how your body can be assisted to heal itself.

Coffee-Pros and Cons

Coffee-Pros and Cons

Introduction:

“I believe humans get a lot done, not because we’re smart, but because we have thumbs so we can make coffee.” – Flash Rosenberg

Yes, I truly love coffee.

Yes, coffee contains caffeine, which is a drug.

Starbucks says that its espresso shots contain 75mg of caffeine, and 8 ounces of Pike Place medium roast contains 155 mg (of course, Starbucks doesn’t sell Pike in less than a 12-ounce size. Does anyone drink from 8-ounce cups anymore?).

So two espresso shots = the caffeine in one small cup of drip coffee.

Let’s be reasonable

I have had many patients who are caffeine abusers. They stimulate themselves awake in the mornings, drink more coffee to stay alert all day, and stay up late to work or play by consuming even more caffeine. Especially if your adrenal glands are stressed (this is probably most of us after the pandemic), this much caffeine is not healthy.

But, assuming that you have no allergies to coffee or caffeine, you can probably drink a 12-ounce cup in the morning and an occasional second 8-ounce cup later in the day without damaging your health.

Be observant: if drinking coffee past a certain time in the afternoon keeps you awake, listen to your body! If you feel jittery or anxious soon after drinking coffee, that’s your clue to cut back. Caffeine can have adverse effects on the adrenal glands, breast tissue, and other organs and health conditions.

Many of us go to a lot of trouble to become healthy and stay that way to enjoy our lives. Know your body and enjoy this beverage in moderation. Coffee, like so many things, is wonderful when not consumed in excess.

Dr. Melodie Billiot

Dr. Billiot

Dr. Melodie Billiot

Cream in that coffee?

Read: Does Milk Really Make a Body Good? The Other Side of the Story

 

Coffee-The Pros and Conscappuccino

Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP

Coffee is considered one of the most beloved beverages in the world.

Coffee specialty shops are everywhere.

People love coffee, and most people can’t start their day without their cup (or more) of coffee.

Yes, there are pros well documented showing the benefits of drinking coffee.

Here are just a few:

1: Can Improve Energy Levels
2: Can Help You Burn Fat
3: May Lower Your Risk of Type 2 Diabetes
4: May Protect You From Alzheimer’s Disease and Dementia
5: May Lower Your Risk of Parkinson’s
6: May Protect Your Liver
7: Can Fight Depression
8: May Lower Risk of Certain Types of Cancer
9: May Help You Live Longer

With all of these benefits, is there a downside?

The answer is YES!

Coffee is made from roasted seeds and contains a chemical called acrylamide. Acrylamide is classified as a group 2A carcinogen and extremely hazardous. Acrylamide has been shown to cause multiple types of cancers, including renal, endometrial, and ovarian cancers.

Coffee crops are also sprayed with pesticides like glyphosate and 2-4-D. These two chemicals are associated with different cancers and disrupt human biochemistry.

If you drink a lot of coffee, I suggest asking your physician to order a glyphosate test. If your levels are high, it may be wise to re-consider that daily cup of coffee.

One important option to minimize some of these downsides to coffee consumption is to drink only organic and non-roasted coffee.

Do you have severe, long-term, or frustrating health problems?

  • Are you exhausted, depressed, anxious, or unable to sleep?
  • Do you feel anxious, depressed or overwhelmed?
  • Do you have digestive disturbances, joint pain, headaches, hair loss and weight gain?

Do you wonder how you got here? One day you woke up in a complete mess, but can’t for the life of you figure out how it happened?

It’s not your fault, but you CAN fix it.

Here is a way you can start to get your life back—with energy and vitality no matter the stage of your life.

 

Dr. Melodie Billiot is a doctor who has lived through her own exhaustion and illness, and discovered the answers to her own health.

Dr. Billiot

As a result, she has helped thousands of people just like you to regain their health.

Get Started: Do a complimentary Health Analysis and Consultation

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Get Great Information about your Health

  • Weekly blog posts with vital tips and warnings
  • Interesting “pass it along” health facts
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Blog Posts

Watch this video for a seven-minute explanation of how your body can be assisted to heal itself.

Low Fat Diets Increase Risk of Death, Study Says

Low Fat Diets Increase Risk of Death, Study Says

Introduction:

“Fat is bad,” according to most medical authorities and especially the American Heart Association. Saturated fat raises your LDL (bad) cholesterol that can form blockages in arteries. No more than 5% to 6% of your calories in a day should come from saturated fat. That’s LESS THAN THE CALORIES IN FIVE FRENCH FRIES.

According to the American Heart Association (AHA), “When you hear about the latest “diet of the day” or a new or odd-sounding theory about food, consider the source. The American Heart Association makes dietary recommendations only after carefully considering the latest scientific evidence.”

Really? A 10-year, ongoing study with 140,000 participants in 18 countries completely blows the AHA fat theory out of the water.

For many years I’ve struggled to get my patients to eat healthy amounts of healthy fats. But I’ve been up against the medical establishment telling them that “fat is bad.”

Now (finally!) the truth comes out, that low-fat diets can kill you.*

*NOTE: Fat can be a problem in a few cases, such as a person can be genetically unable to metabolize fat efficiently.

Dr. Melodie Billiot

Dr. Billiot

Dr. Melodie Billiot

More on Insulin Resistance

Read: Insulin Resistance– More Dangerous Than High Cholesterol

 

Groundbreaking News: Low Fat Diets Increase Risk of Death, Study Says

Jill C. Carnahan, MD, ABFM, ABIHM, IFMCP

As you probably know, I’m a huge proponent of having plenty of healthy fats in your diet. People have been incorrectly cutting fat to dangerously low levels for far too long.

This old-school and precarious advice came about because it was far too easy for us to believe this simple and misleading equation: fat intake = fat on the body.

But we now know this fat fable isn’t true.

Our bodies are much more complex than this. We need fat to create hormones, maintain healthy cell membranes, and have excellent neurological function.

Notice I didn’t say decent or good neurological function, and that’s because fat has been shown to crush neurological disorders.

I want to shout it from the rooftops: FAT IS GOOD!

A study which was released August 29, 2017, examined the dietary habits of 135,000 people and came to the resounding conclusion that… drum roll, please…

“High fat intake – including saturated fat – was associated with a reduced risk of mortality.”

Furthermore, this study found that a high carbohydrate diet increased the risk of mortality. Though it did not distinguish between processed and unprocessed carbohydrates.

This is great news because it backs a pivotal recommendation my colleagues and I are impressing upon the mainstream.

It essential for the health of our society to destroy the belief that fat is resoundingly bad.

Remember the backlash the recent American Heart Association (AHA) report received when it recommended against fat and coconut oil? This new study directly contradicts the major points of that report and supports concepts most functional medicine doctors know to be true.

This study is HUGE news!

So, without further ado, let’s dig a little deeper and discover what this study means for you and your health.

What The PURE Study* Means for You…PURE Study Logo

*PURE Study: Prospective Urban Rural Epidemiology* (PURE) study is a large-scale study that plans to recruit approximately 140,000 individuals residing in 600 + communities in 18 low-, middle-, and high-income countries worldwide. Data includes diet, lifestyle, medical history, and other factors of health. The study began in 2002 and is continuing today.

*Epidemiology: the branch of medicine which deals with the incidence, distribution, and possible control of diseases and other factors relating to health.

3 Fast Facts:

  1. One of the most powerful aspects of the PURE study is its sheer magnitude. The PURE study has followed over 140,000 people from 18 countries over nearly a decade so far.
  2. And throughout that time, as we just learned, overall findings pointed to increased mortality for those with high carb diets and a decreased risk of mortality for those with high-fat diets.
  3. What’s more, this study found “saturated fat in moderation actually appears good for you.”

This study does not distinguish between the causes of death and points out, saturated fat findings “had no effect on cardiovascular disease in the model.” This adds to the mounting evidence that saturated fat does not cause cardiovascular disease.

Saturated fat has been the unjustified villain of cardiovascular health for the past 60 plus years. We know cardiovascular disease is caused by inflammation, not fat buildup in the arteries, yet many remain mislead.

Beyond the benefits of a high fat, low carb diet, here are three other important findings from this study:

Three or four daily portions of fruit and vegetables appear to have similar benefits as the current recommendation of five. Meaning, it’s unnecessary to over-stress about getting exactly five servings of fruits and veggies each day. In this study, three to four servings worked out to be 375-500 grams. Just for reference, 100 grams of fruits and veggies is about the equivalent of two cupped hands of raw, diced fruit or veggies. This means you should try and get at least eight cupped handfuls of fruits and vegetables per day.

The benefits of fruits, vegetables, and legumes are greater if they are consumed raw. The science behind the idea that raw is better is fairly complicated. But what’s most important is that you’re eating plenty of vegetables and fruits, so if cooking them means you’ll eat more, then, by all means, cook ‘em.

Replacing saturated-fatty-acid intake with carbohydrates had an adverse effect on blood lipids. This study examined the impact of fats, carbohydrates, and proteins on total cholesterol, LDL (“bad”) and HDL (“good”) cholesterol, and apolipoprotein A1 (apoA1) and B (apoB).

Significantly, this study examined these factors as a “big picture” concept because they interact within the body in balancing relationships – their ratios are health indicators. And to look at any one factor individually would contribute to the disproportionate and misleading information, which is exactly what the American Heart Association does.

I found it interesting that this study took a direct dig at the recent American Heart Association (AHA) report. The researchers called out the AHA recommendations and declared their findings to be in “direct contradiction” to their advice.

The PURE Study Directly Contradicts the Recent American Heart Association Report

The participants in the PURE study who had 10-13 percent of their dietary energy intake consist of saturated fat experienced a lower risk of death than those with low levels of saturated fat in their diet. Furthermore, those with very low saturated fat intake experienced harmful consequences.

Currently, the average saturated fat intake of Americans is around 14 percent, but the AHA recommends saturated fat intake should be less than six percent of total energy intake – which is dangerously low. This study found saturated fat levels that low increase the risk of mortality.

Salem Yusuf

The leader of the PURE study, Dr. Salim Yusuf, made the poignant comment, “The AHA guidelines are not based on the best evidence – saturated fat was labeled as a villain years ago, and the traditional church kept on preaching that message. They have been resistant to change.”

What Do Skeptics Have to Say?

As always, it’s best to examine data with a balanced lens. And while I do believe this study is substantial in its support for fat, especially saturated fat, there are a few concerns worth addressing.

Firstly, the AHA directly responded to this study, saying that it should be interpreted with caution because it used questionnaires. But the sheer scope of this study in the number of participants and duration of time allows statistics to do its job. When you have a study with numbers of such abundance, statistically relevant information and outliers can be carved out, leaving us with big picture conclusions.

Secondly, Dr. Laura Mauri asked how this study can be stacked up against randomized trials like the PREDIMED study of the Mediterranean diet. Randomized trials have always been tricky to conduct on a large scale because nutrition is inherently complex. The PURE study is a massive observational study with biomarkers and statistically relevant adjustments, which gives it authority.

Ultimately, this study is an in-depth analysis and challenge of modern nutrition recommendations.

Would we benefit from well-designed, randomized, and controlled trials? Absolutely. We could always use more studies, but the PURE study serves as a strong opponent of conventional diet recommendations until then.

It is my hope we can live better lives, empowered with accurate information about our health. Share this important study with your friends and family so together we can squash the belief that fat is bad!

Do you have severe, long-term, or frustrating health problems?

  • Are you exhausted, depressed, anxious, or unable to sleep?
  • Do you feel anxious, depressed or overwhelmed?
  • Do you have digestive disturbances, joint pain, headaches, hair loss and weight gain?

Do you wonder how you got here? One day you woke up in a complete mess, but can’t for the life of you figure out how it happened?

It’s not your fault, but you CAN fix it.

Here is a way you can start to get your life back—with energy and vitality no matter the stage of your life.

 

Dr. Melodie Billiot is a doctor who has lived through her own exhaustion and illness, and discovered the answers to her own health.

Dr. Billiot

As a result, she has helped thousands of people just like you to regain their health.

Get Started: Do a complimentary Health Analysis and Consultation

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Get Great Information about your Health

  • Weekly blog posts with vital tips and warnings
  • Interesting “pass it along” health facts
  • Cutting edge natural healing techniques and advice
Blog Posts

Watch this video for a seven-minute explanation of how your body can be assisted to heal itself.