Need More Energy?

Are You Fatigued? Take this mini quiz:

Y / N: “Feel tired or lack energy almost daily.”

Y / N: SEVERE “I’m tired more than once daily.”

Y / N: “I recall at least one recent time when I decided NOT to do some activity because I didn’t have the energy for it.”

Y / N: SEVERE “This happens almost daily.”

Y / N: “I plan around my energy level; I know what times during the day I may not have energy.”

Y / N: “I am living at less than my potential for both activity and enjoyment because I lack the physical or mental energy required.”

Known Causes of Fatigue

Several physical conditions are known to cause fatigue. The good news is that if you have one of these conditions, you’ll have an excellent idea of what is causing your fatigue. Not sure if you have one of these? Read on; there’s more about that.

1: Anemia. This creates a lack of oxygen in your blood. You may get dizzy when you stand up, have brain fog, and get heart palpitations.

2: Diabetes. Blood sugar fluctuations require a great deal of energy, leaving you with little left for your life.

3: Thyroid. The metabolism master hormone gland. It dictates how much energy will be manufactured by every cell in your body. If it is stressed, you may have brain fog, exhaustion, and lack of motivation.

4: Heart Disease. If your heart isn’t pumping blood normally you can be severely fatigued. The tiredness will get worse as you exercise. You may also get shortness of breath and swelling in your arms and legs.

5: Sleep Problems. Insomnia, sleep apnea or just bad sleep habits can build up and lead to chronic tiredness and feeling sleepy.

6: Menopause / Prostate Problems. Having interrupted sleep from frequent urination, night sweats, and other symptoms of low hormone levels can cause severe brain fog, memory problems, lack of energy, and general misery.

7: Depression. Severe stress that goes along with depression can cause hormone and neurotransmitter imbalances. You may have trouble sleeping or wake too early and can’t get back to sleep.

8: Long Covid. This one has a wide variety of symptoms that are not yet understood. Fatigue is a common long-Covid symptom.

Even if you can identify which of these problems is causing your fatigue, there’s still the question of what can you do about this?

Some of these problems have real solutions, but most of them have only long-term drug-based symptom management available.

In most cases, the drugs used for symptoms won’t do much, if anything, for your fatigue or lack of energy.

Unknown Causes of Fatigue

So, what if you’re exhausted but don’t have any of the above health problems? Now what?

You’re in the same situation as people with diabetes, thyroid, menopause, depression, and long Covid. No medical solutions to these health conditions would resolve the fatigue associated with them.

The only possible solution in any of these cases is:

Get tested to determine what factors are preventing your body from healing.

If you don’t do this, you will be guessing, trying one thing after another to see what might work, researching the internet endlessly, and finding little that actually helps.

A word of caution: Discovering the cause(s) of your health problem is just the first step. You’ll also have to do something effective to assist your body in regaining its ability to heal.

If you have a stubborn/long-term health problem, there is no single treatment, drug, supplement, or diet that will solve it.

Read that last statement again. It’s important.

You Don’t Need a Single Treatment; You Need a Guide and a Program

You need an entire program to work with your body, diet, and lifestyle to restore your life and health. You’ll also need a guide to work with you through the program and ensure you get complete results.

It doesn’t have to be hard. Often a health treatment program takes much less time than you may imagine.

I understand how you feel; it was my own frightening health experiences that inspired my clinic. I’ve been where you are myself!

I’ve been helping the most stubborn health cases for 30 years and have developed a comprehensive program that is individualized and unique to you.

Here is your plan:

1. Use the link below to go to my online health quiz.
2. Fill out the quiz and submit it.
3. We’ll call you and do a phone consultation to determine if it’s likely that we could help you.
4. You’ll get started toward feeling better and achieving your diet and health goals.

TAKE THE QUIZ! GET YOUR ENERGY (AND YOUR LIFE) BACK!

I Just Want To Feel Better!

Avoiding the Downward Health Spiral

Listen To Yourself

This hesitation in believing yourself about your own health results from a health care system that specializes in treating symptoms instead of health.

I recommend you listen to your body and believe what it tells you.

If You Feel Bad, Something is Very Wrong

If you take the right actions, you can reverse your declining health and resume a happy and fulfilling life.

If you don’t do anything effective about your health, your happiness can be reduced. Your health may continue to worsen, and you may eventually have a health problem that your doctor can diagnose. At this point, treatment will likely be long-term medication to control a symptom while your health continues to deteriorate.

The Spiral Down

Many people feel bad, can’t get help from their doctor, think that this is their lot in life and just suffer.

Some, however, put up a heroic fight to improve:

• First, you might go to your doctor. Doctors must diagnose you to do any treatment. If you can get no useful diagnosis, this is likely to result in either no help or a prescription for antidepressant drugs.
• If you discover that this is certainly not what you were looking for, you may research the internet for products to try. This often results in countless hours wasted while becoming more confused.
• You may use many different supplements, herbs, and remedies. Some of these may help and create hope, only to stop working after a while.
• Some people may search for professionals: naturopaths, chiropractors, and functional medicine doctors. In many cases, treatment will produce an improvement. But this can often be followed by a plateau with no progress and then a slow slide back into feeling bad.

The final result can be a person who feels bad and has convinced themselves that there’s nothing left to try. They may have come full circle back to thinking this is their lot in life.

You Don’t Need a Treatment; You Need a Guide and a Program

If you generally don’t feel well long-term, there is no single treatment that is likely to help. Your problem is probably more complex than a single solution from a drug, supplement, or diet.

What you need is an entire program to work with your body, diet, and lifestyle to restore your life and health. You’ll also need a guide to work with you through the program to make sure you get a full result.

This doesn’t have to be hard. It could be done in less time than you may be imagining.

I understand how you feel; it was my own frightening health experiences that inspired my clinic. I’ve been where you are myself.

I’ve been helping cases like yours for 28 years and have developed a comprehensive program that is individualized and unique to you. What I do isn’t a secret! You can go to my Information and Education Hub webpage and read as much as you like about what I do and how it works.

Here is your plan:

1. Use the link below to go to my online health quiz.
2. Fill out the quiz and submit it.
3. We’ll call you and do a phone consultation to determine if it’s likely that we could help you.
4. You’ll get started toward feeling better and achieving your health goals.

PREVIOUS FAILURES IN GETTING HELP WITH YOUR HEALTH CAN CREATE A FEAR OF TRYING ONE MORE TIME.

DON’T BE STOPPED. DON’T DELAY OR “THINK ABOUT IT.” TAKE ACTION RIGHT NOW TO DISCOVER IF THIS IS THE SOLUTION YOU HAVE BEEN LOOKING FOR.

TAKE THE QUIZ!

Feeling So Much Better!

I just saw some startling statistics from a recent Blue Cross Blue Shield (BCBS) report:

• After age 27, Millennials chances of major health problems increase sharply
• Millennials have higher rates of common health conditions than their Gen-X predecessors did at the same ages
• As their health continues to decline, Millennials are going to be a huge financial burden on the already overwhelmed healthcare system.

Think about this: Before they reach their third decade of life, Millennials are at risk for chronic diseases that their grandparents may be facing.

Two Questions:

ONE: Why? What is destroying the health of young people who have grown up with the latest advancements of medicine, diet and a cleaner environment?

TWO: How can this trend be reversed, and how can we make sure that the next generation isn’t in even worse condition?

Children’s Health Has Been Sliding for Generations

You’ve almost certainly noticed that there has been a long-term health slide for our kids. I can recall that when I was in grade school, kids weren’t on drugs for ADHD. The school wasn’t a “peanut free zone” because of severe food allergies. There weren’t any diabetics in my class. There weren’t more than a couple of “fat kids” in my class, either.

The reason behind this deterioration of children’s health would likely be a major reason for the data in this Blue Cross Blue Shield study.

The Reason? Gut Microbes

In your body, there are about 10 times as many microbes as there are cells. That’s about 360 trillion microbes… mostly in your small intestine. They provide many services for your body including:

• Digesting your food (which is your body’s replacement parts)
  
• Producing 75% of your immune system.

Here’s an article from Scientific American on gut microbes

If you damage your supply of gut microbes, you become much more likely to develop many health conditions, especially those caused by a weakened immune system. This would include health conditions created by inflammation, auto-immune, allergies, etc.

Gut Microbes are damaged by:

• Antibiotics (drugs you take, residual drugs in meat you eat, and environmental antibiotics in hand soap and many other products).
• Food additives (preservatives, flavor enhancers, dyes, etc.)
• Environmental chemicals you get exposed to all the time.
• Eating too much sugar and refined carbohydrates (this causes fungus in your small intestine to overgrow and destroy the beneficial bacteria).

There are certainly many additional challenges that make it difficult to maintain good health in our society. However, most of these stresses piggyback on the gut microbe problem or are made much worse by it.

Then there’s the single largest and most vicious reason for declining health: The Big Lie.

The Big Lie

“Many health conditions are permanent; you can’t get ever get completely well and will need ongoing treatment for the rest of your life.”

This Lie applies to diagnosed diseases as well as non-diagnosed symptoms.

Here’s a partial list:

Diabetes, high blood pressure, IBS, GERD, asthma, allergies, high cholesterol, depression, heart disease, arthritis, chronic respiratory diseases, fatigue, sleep problems, digestive problems, anxiety, hair loss, weight gain, back/shoulder/neck/knee/hand pain, brain fog, memory problems, menstrual and menopause problems, infertility.

I call this the Big Lie because I watch bodies become healthy and heal themselves of every one of these conditions on a regular basis.

None of these problems can be successfully solved using drugs or surgery, and our current medical system uses ONLY drugs and surgeries. So, medically all these conditions are permanent.

Also, our medical system considers that it is all-knowing, and that nothing else other than drugs and surgeries has any validity. So, if you can’t get well medically then you better just learn to live with your problems.

What To Do?

If you think that your gut health may be affecting your health and quality of life:

Click the button below and make an appointment to find out exactly what is going on with your body and how you could resolve this without drugs or surgery.