The Secret Willpower Formula

How many of your health problems could improve if you had more willpower?

What if you:

• Stopped eating sugary foods?
• Exercised regularly?
• Went to bed on time?
• Drank less (or no!) alcohol?
• Stopped smoking?
• Ate fresh vegetables and lean meats instead of fast or processed foods?
• Didn’t skip meals?
• Stopped eating junk food?

Doing this list (if you only could!) might improve your blood pressure, blood sugar, energy level, concentration, joint pain, cholesterol, weight and make you much happier.

Now, you know this already. So what’s stopping you? (Joke)

The Flip Side

So imagine that you will not be successful with the list above.

• You might have to start (or continue) taking prescription medications that reduce some symptoms while doing nothing to improve your health, which may become worse.
• You may have to continue living with your health problems and any new ones.

Health care has never been as technologically advanced as today. You should be able to find some help and recover your health and happiness. But for many, this can be highly elusive.

Twenty-five years ago, I was stuck in this exact problem. I had a severe health condition and was given a choice, basically, between infertility and possible death. Lovely.

Happily, I was able to get my health back AND have a family.

What I learned could help you as well.

I’ve spent the past 28 years successfully helping over 10,000 patients recover from “impossible” health conditions.

The Secret Formula

A big part of getting your body to improve its health is diet and lifestyle.

So, that puts us right back at the beginning: Willpower!

Here is the formula I’ve discovered that can solve willpower problems:

IT IS NOT DIFFICULT TO DO THINGS THAT WORK.

Changing your lifestyle and diet can be challenging. If you can’t see the difference or if the changes leave you feeling terrible (hungry, hangry, tired, sore, and deprived), it’s hard to be successful.

But what if the changes you tried WORKED? What if you felt better, could think more clearly, lost weight, had less pain… and didn’t feel hungry, hangry, tired, sore, or deprived?

An Example:

You come to me with a health problem that seriously impacts your life. I tell you, “Modify your diet like this, take these supplements every day and come get acupressure treatments a couple of times a week.” You do what I say, and you are so much better within a few weeks.

If I ask, “Was that hard to do?” you’ll say, “No! It wasn’t hard; everything I did worked!”

If I then ask, “Here’s what I need you to do next. Are you up for it?” you will be happy to do whatever I ask—as long as it works.

If you have done treatments, drugs, diets, or exercise that didn’t work, this explains why it all seemed so hard.

The Takeaway:

Diet and lifestyle changes are very hard to do. Unless you get immediate positive feedback, these changes are all but impossible to continue long-term.

Most health conditions are well beyond the point of being cured with only diet and lifestyle improvements. It can take quite a bit more help to get your body “over the top” and healing.

There is a technology that addresses these issues successfully, and can result in regaining your health AND lifetime improvements to your lifestyle and diet.

A big part of getting your body to improve its health is diet and lifestyle.

So, that puts us right back at the beginning: Willpower!

Here is the formula I’ve discovered that can solve willpower problems:

IT IS NOT DIFFICULT TO DO THINGS THAT WORK.

Changing your lifestyle and diet can be challenging. If you can’t see the difference or if the changes leave you feeling terrible (hungry, hangry, tired, sore, and deprived), it’s hard to be successful.

But what if the changes you tried WORKED? What if you felt better, could think more clearly, lost weight, had less pain… and didn’t feel hungry, hangry, tired, sore, or deprived?

An Example:

You come to me with a health problem that seriously impacts your life. I tell you, “Modify your diet like this, take these supplements every day and come get acupressure treatments a couple of times a week.” You do what I say, and you are so much better within a few weeks.

If I ask, “Was that hard to do?” you’ll say, “No! It wasn’t hard; everything I did worked!”

If I then ask, “Here’s what I need you to do next. Are you up for it?” you will be happy to do whatever I ask—as long as it works.

If you have done treatments, drugs, diets, or exercise that didn’t work, this explains why it all seemed so hard.

The Takeaway:

Diet and lifestyle changes are very hard to do. Unless you get immediate positive feedback, these changes are all but impossible to continue long-term.

Most health conditions are well beyond the point of being cured with only diet and lifestyle improvements. It can take quite a bit more help to get your body “over the top” and healing.

There is a technology that addresses these issues successfully, and can result in regaining your health AND lifetime improvements to your lifestyle and diet.

Did You Unknowingly Consent to Damaged Health?

Do you agree with this statement?

“If I had health problems or developed them, I’d go to my doctor to make sure I didn’t have anything serious, and to get treatment options so I can feel better and avoid future complications.”

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So far, so good, right? How about this statement?

“If my doctor diagnosed me with a “chronic” disease and recommended a long-term medication, I wouldn’t be happy about it but would probably take the meds to avoid more problems in the future.”

(“Chronic” means it doesn’t go away or keeps coming back, such as blood pressure, cholesterol, depression, diabetes, digestive problems, anxiety, female hormone problems, etc.)

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Did you accept this, or did you have doubts?

Did you feel that long-term drugs were inevitable, or were you upset that your health had fallen to this?

Did you wish for some other solution than drugs but have no idea what to do?

Did you realize you just received a “life sentence”?

When you are prescribed a long-term medication, you are being told that you’ll have this disease long-term, maybe for the rest of your life.

These medications do not “cure” your condition, they (attempt to) manage the symptoms. Meanwhile, the condition will likely worsen, and new conditions will often occur.

Do you wish for some other solution than drugs but have no idea what to do?

Your prescriptions may be protecting you from some serious consequences of your condition but may not be effective with the concerns and symptoms that affect your day-to-day life. Also, your health isn’t improved by these drugs, and your now-compromised body is very likely to develop more problems.

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Your Prescription May Be Causing New Health Problems

Many medications affect your nutrition:

• The medication can attach itself to a nutrient and pass it out of the body
• The medication can alter the pH in the gut so that the nutrient can’t be adequately absorbed
• Some medications need specific nutrients for them to be able to work and may cause deficiencies.

The Failure of Conventional Medicine

You CAN Be Happy and Healthy

Blood Pressure Medications and Nutrient Deficiencies

Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP

I first want to give you a brief overview on how medications impact important nutrients.

HOW MEDICATIONS AFFECT NUTRIENTS
The following are a few ways that blood pressure medications can affect how our bodies absorb essential nutrients.

• The medication can attach itself to a nutrient and pass it out of the body
• The medication can alter the pH in the gut so that the nutrient can’t be properly absorbed
• Some medications need specific nutrients in order for them to be able to work.

The Following are Blood Pressure Medications, Nutrients Commonly Depleted and the Negative Impact of the Deficient Nutrients

ACE INHIBITORS
Angiotensin converting enzyme inhibitors (ACE Inhibitors) are one of the most commonly used families of blood pressure medicines. Examples include; ramipril, enalapril, lisinopril, quinapril, fosinopril, trandolapril and captopril.

Nutrients that can be depleted by these medicines are zinc, magnesium, potassium and calcium.

Deficiencies in these nutrients can cause hair loss, slow healing of wounds, loss of taste or smell, prostate problems, loss of sex drive, frequent infections, leg cramps, weight gain, bone loss, high blood pressure, higher risk of cancer

CALCIUM CHANNEL BLOCKERS
Another commonly used family of blood pressure medicines. Examples include; amlodipine, nifedipine, felodipine, diltiazem and verapamil.

Nutrients that can be depleted by these medicines are potassium, calcium, vitamin D and possibly Co-Enzyme Q10.

Symptoms that can occur due to deficiencies in these nutrients are fatigue, leg cramps, frequent infections, thirst, muscle weakness, bone loss, confusion, high blood pressure, confusion, heart disease and rapid or irregular heartbeat.

BETA BLOCKERS
Examples of beta blockers include; atenolol, metoprolol, sotalol and bisoprolol.

Beta blockers can deplete the body of Co-Enzyme Q10 and melatonin.

Symptoms that can occur due to deficiencies in these nutrients are insomnia, disrupted sleep, increased risk of cancer, autoimmune disorders, muscle cramps, memory loss.

CENTRALLY ACTING BLOOD PRESSURE MEDICATIONS
Clonidine and methyldopa are examples of this.

These blood pressure medications can deplete Co-Enzyme Q10.

Depletion of Co-Enzyme Q10 can result in fatigue, weakness, muscle and leg cramps, memory loss, frequent infection, liver damage, higher risk of heart attack, higher risk of cancer.

Conclusion

The above blood pressure medications may in fact cause nutrient deficiencies making it more important to consider supplementing with these nutrients to decrease the negative symptom consequences

IMPORTANT

Always discuss this important information on blood pressure nutrient deficiencies with your healthcare provider.

Compliments from Functional Medicine University

References:

Pharmavite. Common drug classes, drug-nutrient depletions, & drug-nutrient interactions. www.aafp.org/dam/AAFP/documents/about_us/sponsored_resources/Nature%20Made%20Handout.pdf. Accessed September 20, 2019.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5874849/
https://nutritionreview.org/2016/12/practical-guide-avoiding-drug-induced-nutrient-depletion/