Soy is NOT Your Friend

Soy is NOT Your Friend Soy continues to be advertised as a healthy alternative to meat and dairy, providing you with a complete protein. You are being misled. Soy products such as tofu, soy milk, soy ice cream, soy cheese, soy flour and textured soy protein (meat substitutes) contain a number of harmful substances. One … Continue reading Soy is NOT Your Friend